Description
By (author) Orange Hippo!
Short /annotation
Unlock your subconscious dreams to improve your waking life.
Unlock your subconscious dreams to improve your waking life.
Along with inspirational quotes about dreams and dreaming from literary and historical figures, wellbeing experts and psychoanalysists such as Sigmund Freud, you will discover some of the most common meanings behind your dreams – such as flying, falling, teeth falling out and being chased. Suggestions for ways to harness this understanding and channel it into your waking life are also given throughout, as well as fascinating facts and figures.
SAMPLE QUOTE:
”A dream which is not interpreted is like a letter which is not read.” The Talmud
Table of contents
Chapter 1 – Dream Cycles
Explains the four phases of sleep and ways to maximize your REM dream sleep through such techniques as lucid dreaming, as well as how to remember your dreams.
Chapter 2 – Love & Relationships
Decodes dreams about sex, love, family and marriage, including dreams about children and pets.
Chapter 3 – Birth & Death
Pregnancies, births, the death of yourself or a loved one, the return of one who has passed, graves, funerals and murder are all covered here.
Chapter 4 – Home & Work
Decode dreams such as being unable to find your way home, discovering a new room in your home, school exams, new or different jobs, sport and recreation.
Chapter 5 – Health & Wealth
Interpretations are given for loss of money or valuables and winning the lottery, as well as health issues such as teeth falling out, missing limbs and paralysis.
Chapter 6 – Travel
This section delves into dreams about missing trains, flying, car crashes and lost shoes.
Feature
Dream interpretation is now being used as a self-help tool to reveal unconscious concerns so you can address them in your waking life.
Feature
With sleep care now being recognised as self-care, dream interpretation and analysis is trending in the wellness sector. According to a 2020 poll conducted by Newsweek, a whopping 43% of Americans believe that dreams reveal unconscious desires and wishes.
Feature
Media outlets such as Refinery29, The Numinous, Vice, Vogue, the Guardian and Goop all include features on dream interpretation.
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What happens when we sleep is a hot topic, with bestselling books on the subject including Why We Sleep, The Sleep Revolution and Go the F*ck to Sleep.
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Lucid dreaming is entering the lexicon, especially with success of the Netflix mini-series Behind Her Eyes, starring U2 singer Bono”s daughter Eve Hewson.
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